Situationship [sich-oo-ey-shuhn-ship]:

Definition- “Less than a relationship, but more than a booty call, a situationship refers to a romantic relationship that is and will remain undefined.”

Situationships are the epitome of a grey area between a relationship and no commitment and are a significant part of Gen Z dating culture. Gen Z has taken a different approach to dating as there is seemingly an acceptance of having a non-commital relationship/partner. Gen Z has scrapped the previously known dating culture altogether. Gone are the days of going on multiple dates and going steady; many situations don’t evolve into actual relationships or fizzle out before any label or relationship can be established.

The problem with situationships is that two people are essentially in a relationship doing activities, interacting, and communicating as a couple in a relationship does. However, it never fully progresses past this stage and develops into a fully committed relationship because one party isn’t willing to fully commit. Situationships take out the romance element as you don’t want to seem too interested or invested. Most interaction/communication is done through Snapchat; actual dates are out of the question. if you do get together, it is labelled as “hanging out.” A major lack of communication about feelings and emotions commonly leads to confusion and emotional turmoil.

Situationships can be ideal for those seeking a no-strings-attached connection. But ending an unofficial relationship can still be challenging, and there’s no quick fix for heartbreak. Here are some tips to help you move forward.

  1. Make space: Much like navigating a typical breakup, creating distance between yourself and your previous situationship is key to moving forward. This could involve cutting off contact or establishing some emotional space.
  2. Acknowledge the relationship for what it was: When a situationship ends, it’s easy to think it will be easier to move on because there were no official labels like “boyfriend” or “girlfriend.” However, whether the relationship was official or not, it’s still expected to feel sadness. It’s important to take the time to reflect on what the relationship meant to you, acknowledge your feelings, and allow space for self-reflection.
  3. Focus on what makes you happy: During times like these, prioritizing your well-being is more important than ever. Take some time for yourself to do the things that bring you joy—whether it’s diving into your favourite hobbies, spending time with loved ones, or simply treating yourself to something special. It’s about finding moments of happiness, no matter how small, to help heal and reconnect with the things that make you feel whole again.
  4. Reframe your perspective: Ending a situationship can feel heavy, but reframing your perspective can help turn the experience into an opportunity for growth. Instead of focusing on what was lost, shift your attention to what you’ve gained—lessons about yourself, your needs, and what you truly want in future relationships. It’s a chance to rediscover your independence, prioritize self-care, and open up to healthier connections. Every ending is a new beginning, offering fresh possibilities for personal growth and happiness.