TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
HEALTHY LIVING & WELL BEING. EATING DISORDERS
The Harm of Hustle Culture
Written by Fola Veritas July 2023 We live in a society that values success and doing whatever it takes to maintain it. This could lead us to believe that the key to happiness lies solely…
Iqittiaqhimalugu Inuuhiq Katimajiit - Embrace Life Council
ᐃᓴᒃᓯᒪᒋᑦ ᐃᓅᓯᕐᒥ ᑲᑐᔾᔨᖃᑎᒌᑦIqittiaqhimalugu Inuuhiq KatimajiitEmbrace Life CouncilConseil Saisis la vieP.O. Box 2259Iqaluit, NunavutX0A 0H0Phone: (867) 975-3233Fax: (867) 975-3234Toll Free: 1-866-804-2782Email: embracelife@inuusiq.com If you live in the North, you may have heard of Isaksimagit Inuusirmi Katujjiqatigiit,…
Schools Out for Summer
As we approach the end of the school year, it is natural to feel a mix of emotions. Maybe you are excited for summer vacation, but you might also feel sad about leaving behind the…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
The True Art of Self-Care
When I first heard about self-care I figured it was something along the lines of taking a bubble bath or doing a yoga class at the rec center with friends. I figured all self-care was…
How that walk for your mental health may be better for you than you expect.
We have all heard in the circles of the mental health world how taking a walk for your mental health can be a very useful thing and if you are like a lot of people…
