RECENT
MENTAL HEALTH
Upgrading the Script: Fixing the Gap in Men’s Communication
Every spring, wellness campaigns and social media posts tend to repeat familiar advice: “open up,” “be vulnerable,” and “just talk to someone.” The intention behind this messaging is generally positive, but the execution can sometimes…
Too Much Screentime: What Parents Need to Know
In today's digital age, children are increasingly immersed in their screentime, from educational devices to entertainment platforms. While technology offers numerous benefits, recent studies highlight a concerning trend: excessive screen time may be linked to…
I Smashed My Kid's Xbox. (A Parent's Confession)
Why Your Kid Can't Just "Stop Playing": Understanding the Science of Gaming The rage had been building for months, a slow, hot pressure cooker fueled by missed chores, failing grades, and a growing chasm between…
$375M Ruling Against Meta: What It Means for Teens
A court in the United States issued a $375 million penalty to Meta after it determined that the platform knowingly harmed children's mental health and concealed information about child sexual exploitation. “Meta has harnessed powerful and…
Teen Mental Health Is Getting Worse, Is Cannabis Part of the Problem?
Mental health challenges among teenagers in Ontario are rising at an alarming rate, and new research suggests cannabis use may be increasingly tied to that trend. A recent study from McMaster University found that psychological distress among teens has nearly…
Puberty Is Difficult, Especially When It Happens Early
Puberty is hard, and experiencing it at an early age of 8, it can make an already difficult stage even more intense. Rapid physical changes, from breast development to menstruation, happen alongside emotional growth, identity…