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MENTAL HEALTH

Blue Monday

It's January, and inevitably, Blue Monday has arrived. What is Blue Monday? In 2005, Sky Travel, A British Travel Agency, deemed it the most depressing/saddest day of the year. The excitement of the holiday season…

Human Trafficking: It's Closer Than You Think—The Hidden Reality in Rural Areas

Human trafficking is often viewed as an issue that happens in big cities or other parts of the world. However, as recent events in Saskatchewan have shown, human trafficking is not confined to urban areas—it's…

Seasonal Affective Disorder

Have you ever felt an unexpected wave of sadness when the warmth of summer fades away?  That shift in mood might be more than just missing the sunny days—it could be related to Seasonal Affective…

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