RECENT
Situationships: Why Gen Z is Avoiding Labels in Love
Situationship [sich-oo-ey-shuhn-ship]: Definition- "Less than a relationship, but more than a booty call, a situationship refers to a romantic relationship that is and will remain undefined." Situationships are the epitome of a grey area between…
Friendship Breakups
With February in full swing, love and relationships tend to take center stage in conversations. But while we often talk about romantic breakups, we sometimes overlook another kind of heartbreak—the end of a friendship. Friendships,…
Blue Monday
It's January, and inevitably, Blue Monday has arrived. What is Blue Monday? In 2005, Sky Travel, A British Travel Agency, deemed it the most depressing/saddest day of the year. The excitement of the holiday season…
Managing Screen Time and Building Healthy Tech Habit for Kids
While driving my teenager to school the other day, I noticed she was hunched over her phone, completely ignoring our trip. Curious, I asked, "What are you doing on your phone?" She wasn't doing anything…
Human Trafficking: It's Closer Than You Think—The Hidden Reality in Rural Areas
Human trafficking is often viewed as an issue that happens in big cities or other parts of the world. However, as recent events in Saskatchewan have shown, human trafficking is not confined to urban areas—it's…
MENTAL HEALTH
Situationships: Why Gen Z is Avoiding Labels in Love
Situationship [sich-oo-ey-shuhn-ship]: Definition- "Less than a relationship, but more than a booty call, a situationship refers to a romantic relationship that is and will remain undefined." Situationships are the epitome of a grey area between…
Friendship Breakups
With February in full swing, love and relationships tend to take center stage in conversations. But while we often talk about romantic breakups, we sometimes overlook another kind of heartbreak—the end of a friendship. Friendships,…
Blue Monday
It's January, and inevitably, Blue Monday has arrived. What is Blue Monday? In 2005, Sky Travel, A British Travel Agency, deemed it the most depressing/saddest day of the year. The excitement of the holiday season…
Human Trafficking: It's Closer Than You Think—The Hidden Reality in Rural Areas
Human trafficking is often viewed as an issue that happens in big cities or other parts of the world. However, as recent events in Saskatchewan have shown, human trafficking is not confined to urban areas—it's…
Seasonal Affective Disorder
Have you ever felt an unexpected wave of sadness when the warmth of summer fades away? That shift in mood might be more than just missing the sunny days—it could be related to Seasonal Affective…
