RECENT
MENTAL HEALTH
Aging Feels Like Failure, Lyn Slater Proves It Doesn’t Have To Be
"I’m terrified of turning 30.” “Getting older feels like losing everything.” For Gen Z and young millennials, aging anxiety has become a cultural baseline. A 2023 YouGov poll found that over 60% of people under…
Food Insecurity in Canada: A Growing Crisis Beyond the Holidays
Food insecurity in Canada is a complex problem influenced by factors such as income inequality, housing costs, and system barriers. Communities across the country are working tirelessly to support those in need; however, the scale…
The Influence of High Emotions
In a previous article (Under the Influence. It’s More Than You Think), we talked on how being impaired behind the wheel isn’t always about alcohol or drugs, sometimes, it’s things like sleep deprivation that go…
Situationships: Why Gen Z is Avoiding Labels in Love
Situationship [sich-oo-ey-shuhn-ship]: Definition- "Less than a relationship, but more than a booty call, a situationship refers to a romantic relationship that is and will remain undefined." Situationships are the epitome of a grey area between…
Friendship Breakups
With February in full swing, love and relationships tend to take center stage in conversations. But while we often talk about romantic breakups, we sometimes overlook another kind of heartbreak—the end of a friendship. Friendships,…
Blue Monday
It's January, and inevitably, Blue Monday has arrived. What is Blue Monday? In 2005, Sky Travel, A British Travel Agency, deemed it the most depressing/saddest day of the year. The excitement of the holiday season…