TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
DEALING WITH PEER PRESSURE. HOW TO SAY NO?
What is Brainrot?
What is Brainrot? Brainrot is an internet-coined term used to describe the cognitive and emotional decline associated with excessive internet and social media use. It is particularly linked to platforms such as TikTok. Brainrot involves…
Growing Up Siwa Style: JoJo Siwa’s 21st Birthday and the Awkward First Experiences with Alcohol
Turning 21 is a milestone, a rite of passage that often involves navigating the world of adult beverages for the first time. No one captures this better than JoJo Siwa, the bubbly star who grew…
The Dangers of Snapchat: Protecting Your Children in 2023
Snapchat has emerged as an immensely popular social media platform, captivating a massive user base of teens and young adults worldwide. As of 2023, the platform boasts an impressive 384.30 million daily active users, showcasing…
Teaching Consent: Why It's Crucial for All Genders to Understand the Concept of Consent and Respect Boundaries.
As young people grow and develop, they are faced with many challenges and responsibilities. One of the most important of these is understanding the concept of consent and respecting boundaries. Unfortunately, many teens have not…
The Power of Resilience: Empowering Teens to Overcome Obstacles
Becoming more resilient is a crucial skill for teenagers as they navigate through the challenges of adolescence and prepare for adulthood. Resilience refers to coping with and returning from difficult situations, setbacks, and failures. Developing…
Helping Youth BounceBack. A program offering free therapy for ages 15+
BOUNCE BACK Coaching is a one-on-one support program which assists youth, 15 and older, to cope with mild to moderate depression and/or anxiety. This CMHA SK program receives referrals from school counselors, doctors and nurse…
