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DEALING WITH PEER PRESSURE. HOW TO SAY NO?

What is Brainrot?

What is Brainrot? Brainrot is an internet-coined term used to describe the cognitive and emotional decline associated with excessive internet and social media use. It is particularly linked to platforms such as TikTok. Brainrot involves…

Growing Up Siwa Style: JoJo Siwa’s 21st Birthday and the Awkward First Experiences with Alcohol

Turning 21 is a milestone, a rite of passage that often involves navigating the world of adult beverages for the first time. No one captures this better than JoJo Siwa, the bubbly star who grew…

The Dangers of Snapchat: Protecting Your Children in 2023

Snapchat has emerged as an immensely popular social media platform, captivating a massive user base of teens and young adults worldwide. As of 2023, the platform boasts an impressive 384.30 million daily active users, showcasing…

Teaching Consent: Why It's Crucial for All Genders to Understand the Concept of Consent and Respect Boundaries.

As young people grow and develop, they are faced with many challenges and responsibilities. One of the most important of these is understanding the concept of consent and respecting boundaries. Unfortunately, many teens have not…

The Power of Resilience: Empowering Teens to Overcome Obstacles

Becoming more resilient is a crucial skill for teenagers as they navigate through the challenges of adolescence and prepare for adulthood. Resilience refers to coping with and returning from difficult situations, setbacks, and failures. Developing…

Helping Youth BounceBack. A program offering free therapy for ages 15+

BOUNCE BACK Coaching is a one-on-one support program which assists youth, 15 and older, to cope with mild to moderate depression and/or anxiety.  This CMHA SK program receives referrals from school counselors, doctors and nurse…

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