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Teens Alone with AI Companions - What You Need To Know

“I talk to my AI more than I talk to my best friend,” confessed a 15-year-old student in an online forum earlier this year. What began as curiosity has quickly become routine for many teens,…

The Mental Health Risks Of AI Chatbots On Lonely Teens

Gaming — it's been around since the dawn of time… okay, since the 1980s. And since then, parents have been on our backs about video games. “They’re too violent,” they say.  For a long time,…

Embracing the Healing Journey: There's No Deadline to Feel Better

It’s strange when your mind knows you’re fine, but your body needs more time to catch up. Whether you're healing from a relationship of any kind: friend, family, romantic, etc. or from the loss of…

How To Live Better With ADHD

Ahh, yes, living with ADHD - whether you're new to your diagnosis, saw a video online that had you going, "Welp, that sounds like me," or you've been long since diagnosed but are seemingly always…

How to Quit Vaping: 6 Expert-Backed Tips to Stop

How did Gen Z go from the generation that dropped cigarette smoking rates from 50% of men and 40% of women to just 12% and 10%, only to end up with a whole new nicotine problem—one…

POV: Peer Pressure Got the Best of You

Scrolling on TikTok the other night, I came across a video of a guy helping out a customer and then the customer turned around and started telling the worker (the guy) to ask his co-worker…

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