TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
ARTICLES
Manifestation On The Rise With Gen Z
If you're a parent of a teenager, you may have heard them talking about manifesting, angel numbers, tarot cards, and crystals. Manifesting and other spiritual elements are all of the rage with Gen Z. A…
Signs You May Have PTSD
PTSD, also known as Post-Traumatic Stress Disorder, occurs when an overly distressing or traumatic event has happened in your life. Over the past few decades, more information about PTSD has come to the forefront. Unfortunately,…
Tips for A Chill School Year
It’s that time of year again. School supply shopping and the rush to get in those last-minute trips to the lake before the school bell rings for the first day back to class. As a…
Practical, Effective Ways to Build Health and Immunity
In a world where it seems that everyone has their own opinion on health, it can become rather confusing for the average person to understand just what the best way is to obtain and build…
3 Ways Joining an Alcoholics Anonymous Group Can Help You in Your Journey to Sobriety
Alcoholics Anonymous (AA) started as a small support group for people struggling with alcohol use disorder in 1935. It was founded by two men from Akron, Ohio, who were looking for a way to achieve…
Fentanyl Facts
Fentanyl is all over the news right now. It seems that there is a new report every day about an overdose, an arrest or a large amount seized in Canadian cities. Fentanyl is a synthetic…
