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6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
INTERNET SAFETY. FACTS ABOUT CYBER BULLYING
Scrolling Towards Doom: Understanding the Mental Health Impacts of Doomscrolling in the Digital Age
In today's digital age, it's all too easy to fall into the trap of doomscrolling. But what exactly is doomscrolling, and how does it affect our mental well-being? A recent study published in the National…
Strategies to Manage Anxiety Attacks
Experiencing an anxiety attack can be scary, and symptoms can vary from person to person. Fortunately, there are effective strategies to help you deal with these intense moments and minimize their impact. This article will…
The Harm of Hustle Culture
Written by Fola Veritas July 2023 We live in a society that values success and doing whatever it takes to maintain it. This could lead us to believe that the key to happiness lies solely…
Protecting Your Privacy Online: Essential Tips for Establishing Boundaries in the Digital Age
The digital age has brought many advantages, but it has also brought new challenges when it comes to protecting our privacy. With the amount of personal information shared online, it is more important than ever…
Tech, Kids and Our Sanity
We cannot escape technology and the impact it has on our lives. Technology has led to many advancements in health, business, and our overall sense of enjoyment in life. Kicking back with some popcorn and…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
