SHARE
TRENDING
6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
ARTICLES, HEALTHY LIVING & WELL BEING. EATING DISORDERS
7 Things Someone Suffering From Anxiety Wants You To Know
- I can’t just stop it.
- There are no standard visible signs of someone suffering from anxiety. I don’t need to be having trouble breathing or shaking to be anxious.
- Sometimes I don’t know what’s causing me to feel anxious.
- I need you to love me the way I am, not try to fix me.
- It’s hard for me to turn my brain off, I’m always over-analyzing.
- Please love me through the hard times, even when I seem like too much to deal with.
- Please don’t give up on me when I try to push myself away from everything.
You don’t know what someone is dealing with in life. Don’t judge someone, be there for them.
