It's January, and inevitably, Blue Monday has arrived. What is Blue Monday? In 2005, Sky Travel, A British Travel Agency, deemed it the most depressing/saddest day of the year. The excitement of the holiday season…

While driving my teenager to school the other day, I noticed she was hunched over her phone, completely ignoring our trip. Curious, I asked, "What are you doing on your phone?" She wasn't doing anything…

Human trafficking is often viewed as an issue that happens in big cities or other parts of the world. However, as recent events in Saskatchewan have shown, human trafficking is not confined to urban areas—it's…

In recent weeks, a new party drug known as “pink cocaine” has been causing alarm among experts and health officials. Despite its catchy name and colorful appearance, pink cocaine is not what it seems and…

Have you ever felt an unexpected wave of sadness when the warmth of summer fades away?  That shift in mood might be more than just missing the sunny days—it could be related to Seasonal Affective…