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6 Toxic Habits in a Relationship People Think Are Normal
1. The Relationship Scorecard What’s the habit: If the person you’re dating continues to bring up errors you’ve made in the past, they’re keeping score. When both people are doing this it’s called the 'relationship…
5 Little Known Facts About Alcohol's Effect on The Body
Most people know that abusing alcohol can sometimes lead to liver disease and/or liver failure. Even more are aware that alcoholism is often viewed as a disease, rather than just a bad habit. Many, however,…
Heroic Decision By Wheat Kings Saves Life In Mental Health Crisis
It was a routine Tuesday for Calder Anderson and his three teammates, Jake Chiasson, Nolan Ritchie, and Ben Thornton A workout and practice at the rink, followed by a volunteer event at the Samertine house,…
Not Alone: The Tyler Smith Story
Tyler Smith is 24 years old and originally from Leduc, Alberta. Growing up, Tyler played any sport he could and loved going to school as he thrived being in group settings. Being a bubbly person,…
Keeping the Game Fun: A Sports Psychologist Weighs on Mental Health For Young Athletes
We all remember being young children and participating in our first sport. The excitement of going to practice, scoring your first goal in a game, and making new friends. It was 100% about having fun…
WHAT IS BULLYING? HOW TO STOP KIDS BULLYING NOW
Strategies to Manage Anxiety Attacks
Experiencing an anxiety attack can be scary, and symptoms can vary from person to person. Fortunately, there are effective strategies to help you deal with these intense moments and minimize their impact. This article will…
The Dangers of Snapchat: Protecting Your Children in 2023
Snapchat has emerged as an immensely popular social media platform, captivating a massive user base of teens and young adults worldwide. As of 2023, the platform boasts an impressive 384.30 million daily active users, showcasing…
Violence in the Workplace
Workplace violence is the threatened, attempted, or actual exercise of physical force by a person that causes, or is likely to cause, an injury to a worker. It is also a threatening statement made or…
Harassment in the Workplace
Harassment in the workplace means bullying, or any other objectionable conduct or inappropriate comment, that occurs in a workplace or is work-related, that a person knows or ought reasonably to know, is likely unwelcome, and…
Tips and Strategies for Managing Bullying
Bullying and other kinds of violence happen more often than we would like. Here is a quick list of strategies to manage bullies in your life. Talk to Someone: First and foremost, reaching out for…
High School: The Worst Years of My Life
Growing up in South Florida and Georgia, I was always considered to be the all-American boy with blonde hair and blue eyes. I was also well behaved, earned good grades, and was very athletic. Elementary…
